“I invite you to join me at my finca in Ibiza for an exclusive, transformational week that will change your outlook on life forever”

A weeks journey to re-calibrate, listen and make peace with ourselves. Understanding our mind-constructed relationship with our body, using movement for growth and liberation, setting our beliefs on fire.


This is an invitation to new beginnings, a dive into the unknown, a leap of faith towards elevation. Every day can be the next chapter of our lives, where the future awaits us.



I AM INTERESTED

What makes my retreats different


My retreats bring together psychology, spirituality, biology and a deeply practical approach. I see patterns quickly and can often pinpoint what is holding you back, especially the things that others may have overlooked.



I am compassionate, but also direct. I believe insight is valuable, but real change is what matters. I focus on results. I help you recognise where you are limiting yourself, what your body and mind truly need and where there is still more to gain from life.


Radically healthy and delicious food is an essential part of the retreat. We look at the whole picture: how you eat, think, communicate, relate, rest and make choices. Nothing is viewed in isolation.


Together, we explore how you can create more energy, freedom, pleasure and meaning and, most importantly, how to integrate these changes into your everyday life. The goal is not simply to feel inspired for a few days in Ibiza, but to return home with genuine clarity and practical changes that last.


I AM INTERESTED
Ashkain exclusive personal retreat food

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Ashkain exclusive personal retreat food

Knop

" This is an invitation to new beginnings, a dive into the unknown, a leap of faith towards elevation. Every day can be the next chapter of our lives, where the future awaits us "


IBIZA PERSONAL RETREAT

Upcoming dates

6 - 11 December 2026

4 spots available     |    €3.750,- all inclusive, ex flights

10 - 15 January 2027

4 spots available     |    €3.750,- all inclusive, ex flights

✦ For under 30 years there is a possibility for a discount.


✦ For all ages: if you hesitate to contact me because of my fee, contact me anyway. We will find a solution. You don’t have to do it alone!


What can you expect from a retreat with me in Ibiza?


A few days away from the noise and demands of everyday life. In a beautiful and peaceful setting in Ibiza, you will have the space to slow down, breathe and reconnect with yourself.

During the retreat, we explore themes such as relationships, attachment, boundaries, desires and Nonviolent Communication. Together, we look at the patterns you repeatedly find yourself in: what protects you, what holds you back and what do you truly need? We do this with love and honesty, sometimes in a confronting way, but always with humour, compassion and respect for your own pace.


You can expect:

  • Deep and meaningful group sessions, with personal attention
  • Practical exercises in conscious and connected communication
  • Space for silence, reflection and honest conversations
  • Breathwork, movement, dance and walks in nature
  • Delicious, healthy meals
  • Relaxation, laughter and connection within a small group
  • Time to do absolutely nothing and simply be
  • Sports everyday at your own level


You do not have to perform, and your life does not need to be falling apart for you to join. You are welcome exactly as you are, with whatever is present in your life at that moment. Whether you come alone or with your partner, you will be invited to look honestly, to feel deeply and to discover what you truly need.

A retreat with me is not a rigid programme or a quick fix. It is a safe space where gentleness and radical honesty can exist side by side. A place to release old stories, make new choices and remember who you are underneath all the expectations and adaptations.



You will return home with greater clarity, renewed energy and a deeper sense of connection with yourself and with the people around you.


I AM INTERESTED

WHAT IS INCLUDED?

  • Airport transfer
  • Own bedroom
  • Cooking lessons with personal nutritional advice
  • All meals & drinks
  • Transport
  • Transformative massage
  • Two personal of small group workouts a day
  • Transformative Journaling, with explanation
  • Reiki healing sessions
  • Campfire sessions
  • Private coaching
  • Hikes in the amazing nature of Ibiza
  • Transformative water rebirthing session or breathwork session
  • Daily two-hour group therapy sessions 
  • Daily Q&A session
  • Beach walks
  • Daily sunrise meditation lessons
  • Therapeutic dancing
  • A lot of laughter


WHAT’S NOT INCLUDED

  • Flights



I AM INTERESTED

Inspiration

& talks

In my inspirational and motivational talks, I love to inspire and make you see things from a different perspective. Inspiration literally means the act of breathing in air. As our breath is essential to life, so is inspiration of the soul essential to our state of mind.


Seeing life, love, work, relationships and beliefs from a new point of view often creates space and a possibility to grow and expand. In my talks I will shake you (and your company) up a bit. I will make you question your way of looking at things. There is no right and wrong. No black or white. But there is always room for expansion, light, love and laughter.

 

I can focus on teambuilding or personal growth. Whatever caters the need of your occasion, company, club, association or gathering I am willing to enlighten it with an event.